We just felt like running....... because we both want to be a in shape and live a healthy lifestyle.
I ran in the Run Downtown on January 24th with some friends of mine and I started to feel more motivated to run on a more consistent basis afterwards. When I was running I thought about how I enjoy putting my body in motion, the solitude, and the peace I feel. When I somewhat finished I thought I was going to be back on track. Ah, things always look so easy!!!!!! The rest of the weekend I was worn out but I felt so much better about myself and really enjoyed the run.
My motivation to run this past month has been all over the place. Some days I just want to get out there and run and other days I don't even want to think about running. I haven't been pushing myself out the door either, when I don't want to run I don't. Bad I know, but I think a break is good for the body. Or, maybe this is just how I am justifying my laziness. Plus, I need to work on some things that I have neglected because I have been so busy!!!
I signed up for the Reedy River Run in March and want to do the Cooper Run in April with my close friends.The last run reminded me of why I enjoy running on most days. It also gave me a kick, to get back to running. I'm hoping to enjoy it like I use to and see that it does make you feel better about yourself.
I do agree that to become the runner you are, you can't dwell on the runner you're not. Start with what you've got - whether it's mental, physical or just the support of your family - and then just run. There really aren't any rules about what.... Ryan and I are using the treadmill to try to keep in shape. We are both trying to eat better and stay away from so much sugar and carbs!!!!
Hopefully the next time I blog about our status we will be doing well and in shape. We can do it!
